Gymnastik und Turnen
Hier finden Sie vielfältige Gymnastikkurse zur Verbesserung der Haltung und der Beweglichkeit.
- Beitrag: Beitragsstufe 1
- Beiträge (PDF)
| Angebot | Uhrzeit | Sportstätten |
|---|---|---|
| Fitnesstraining (Frauen) | Mo., 09:00 - 10:00 | Sportforum Saal 1 |
| Wirbelsäulengymnastik | Mo., 10:00 - 11:00 | Sportforum Saal 1 |
| Fitnesstraining (Männer) | Mo., 15:00 - 16:00 | Sportforum Gym 2 |
| Fitnesstraining | Mo., 17:30 - 18:30 | Sportforum Saal 1 |
| Fitnesstraining (Männer) | Mo., 20:30 - 22:00 | Sportforum Gym 4 |
| Fitnesstraining (Männer) | Di., 08:45 - 09:45 | Sportforum Gym 2 |
| Mobilisation | Di., 09:00 - 10:00 | Sportforum Gym 3 |
| Fitnesstraining | Di., 09:00 - 10:00 | Sportforum Gym 1 |
| Fitnesstraining (Frauen) | Di., 10:00 - 11:00 | Sportforum Gym 2 |
| Gymnastik (a.d. Hocker) | Di., 10:00 - 11:00 | Sportforum Gym 3 |
| Fitnesstraining (Frauen) | Di., 11:00 - 12:00 | Sportforum Saal 1 |
| Fitnesstraining (Frauen) | Di., 18:30 - 19:30 | Sportforum Gym 4 |
| Fitnesstraining (Frauen) | Mi., 08:30 - 09:30 | Sportforum Saal 1 |
| Gymnastik (a.d. Hocker) | Mi., 09:30 - 10:30 | Sportforum Saal 1 |
| Wirbelsäulengymnastik | Mi., 10:30 - 11:30 | Sportforum Saal 1 |
| Wirbelsäulengymnastik | Mi., 16:00 - 17:00 | Sportforum Gym 2 |
| Fitnesstraining | Mi., 18:30 - 19:30 | Sportforum Gym 4 |
| Fitnesstraining | Mi., 20:30 - 21:30 | Sportforum Gym 4 |
| Fitnesstraining (Männer) | Do., 08:45 - 09:45 | Sportforum Gym 1 |
| Gymnastik (Arthrose/Rheuma) | Do., 09:00 - 10:00 | Sportforum Gym 3 |
| Fitnesstraining (Frauen) | Do., 10:15 - 11:15 | Sportforum Saal 1 |
| Fitnesstraining (Männer) | Do., 17:30 - 18:45 | Sportforum Gym 4 |
| Fitnesstraining | Do., 20:30 - 22:00 | Sportforum Gym 4 |
| Fitnesstraining (Frauen) | Fr., 08:30 - 09:30 | Sportforum Gym 3 |
| Fitnesstraining | Fr., 09:30 - 10:30 | Sportforum Saal 1 |
| Wirbelsäulengymnastik | Sa., 10:00 - 11:00 | Sportforum Gym 1 |